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daydreamer19852005
Journal
24 Jun 11
daydreamer19852005's Journal, 24 Jun 11
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Weigh In record (no journal entry) for 24 June 2011
80.2 kg
Lost so far:
28.7 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2011:
945 kcal
Fat: 22.16g | Prot: 64.64g | Carbs: 123.33g.
Breakfast:
metamuci, home made coffee 1 sugar and one whitner.
Lunch:
salad, bread, chicken breast.
Dinner:
orange, ranch, tuna, quaker yogourt strawberry.
more...
2734 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Losing 1.9 kg a Week
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daydreamer19852005's Weight History
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