Weigh In record (no journal entry) for 13 December 2022
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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406 kcal
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Fat: 22.98g | Prot: 16.35g | Carbs: 38.99g.
Lunch: Shimeji na Manteiga, Guacamole com Tomates, Lentilhas Cozidas. more...
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Losing 4.2 kg a Week
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luizamgc's Weight History
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