Weigh In record (no journal entry) for 13 December 2022
|
49.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
700 kcal
|
Fat: 15.49g | Prot: 62.03g | Carbs: 86.13g.
Breakfast: Мандарины, Сырники Диетические. Lunch: Морковь, Щи Кислые, Куриная Грудка Отварная. Dinner: Апельсин, Экспонента Экспонента Клубника-Киви. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vsaritti's Weight History
|