Weigh In record (no journal entry) for 13 December 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1635 kcal
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Fat: 48.27g | Prot: 67.82g | Carbs: 229.11g.
Breakfast: Weetabix Weetabix Original, Solevita Sumo de Laranja Natural, Papaia, Mimosa Leite Magro sem Lactose. Lunch: Mercadona Salada de Massa. Dinner: Arroz Branco, Buitoni Gnocchi di Patate, Iglo Hamburgers Frango. Snacks/Other: Triunfo Bolachas Digestive Go Canela, Mercadona +Proteínas Caramelo, Barra de Cereais, Milbona Skyr To Go Baunilha . more...
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Gaining 1.9 kg a Week
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Juliana Ferreir's Weight History
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