Weigh In record (no journal entry) for 13 December 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1033 kcal
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Fat: 40.92g | Prot: 46.33g | Carbs: 120.68g.
Breakfast: Prenagen Emesis, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Martabak. Dinner: Bango Kecap Manis, Soto Ayam. Snacks/Other: Churros. more...
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Losing 1.4 kg a Week
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angelina melisa hariani's Weight History
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