Weigh In record (no journal entry) for 13 December 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1329 kcal
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Fat: 31.59g | Prot: 141.10g | Carbs: 124.07g.
Lunch: Goiaba Vermelha, Queijo Minas, Liv Up Mix de Legumes Assados, Carne do Peito de Frango (Assado, Cozido), Coco. Dinner: Chuchu, Patinho. Snacks/Other: Mel, Yoki Milho para Pipoca. more...
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Losing 4.9 kg a Week
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alinesantos8's Weight History
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