Weigh In record (no journal entry) for 13 December 2022
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60 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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427 kcal
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Fat: 21.95g | Prot: 32.88g | Carbs: 25.10g.
Breakfast: Nutiva Кокосовое Масло, Савушкин Продукт Йогурт Греческий 2%, Сырники. more...
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Gaining 0.1 kg a Week
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