Weigh In record (no journal entry) for 12 December 2022
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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177 kcal
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Fat: 9.00g | Prot: 8.90g | Carbs: 14.07g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Campina Сливки Порционные. Dinner: Домик в деревне Молоко 1,5%. more...
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Gaining 0.7 kg a Week
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helenananana's Weight History
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