Weigh In record (no journal entry) for 13 December 2022
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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164 kcal
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Fat: 12.65g | Prot: 10.61g | Carbs: 1.92g.
Breakfast: Черкизово Сервелат Астория, Село Зеленое Сыр Российский Молодой, Яичный Омлет, Кофе (Растворимый). more...
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Gaining 0.3 kg a Week
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ksyshka5555's Weight History
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