Weigh In record (no journal entry) for 13 December 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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879 kcal
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Fat: 17.05g | Prot: 50.84g | Carbs: 133.82g.
Breakfast: ВкусВилл Исландский Скир 1,5%, Prisma Яблоко Антоновка , Традиция Тартин, Parmalat Молоко 0,5%, Boombar Protein Pancake Banana Cream, НЕВА Пастила без Сахара. more...
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Gaining 4.2 kg a Week
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аняоткрытие's Weight History
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