Weigh In record (no journal entry) for 13 December 2022
|
75.1 kg
Lost so far: 0.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
728 kcal
|
Fat: 37.63g | Prot: 35.00g | Carbs: 66.03g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром и Помидором. Lunch: Кофе с Молоком, Зеленая Околица Чизкейк Творожный, Самбери Тефтели с Рисом , Гречка с Грибами. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesia74rus's Weight History
|