Weigh In record (no journal entry) for 13 December 2022
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1292 kcal
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Fat: 56.42g | Prot: 37.54g | Carbs: 173.08g.
Breakfast: Чернослив, Кухня на Районе Борщ с Говядиной. Lunch: Додо Пицца Сырники со Сгущенным Молоком. Dinner: Квашеная Капуста. Snacks/Other: Моя Цена Крекер, Яблоко. more...
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Losing 1.8 kg a Week
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89870591911's Weight History
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