Weigh In record (no journal entry) for 13 December 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1445 kcal
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Fat: 39.14g | Prot: 43.80g | Carbs: 229.32g.
Lunch: 굽네몰 오븐구이 삼각치밥 치즈김치맛. Dinner: 밥, 사과 (껍질 제외), 돼지고기김치찌개, 백설기, 웰스토리 블랙번샌드위치. Snacks/Other: 호두, 담터 생강차, 아메리카노, 서울우유 서울우유. more...
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Losing 4.2 kg a Week
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 Comments
12 Dec 22 by member: 휘리아나
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12 Dec 22 by member: 미ㅡ미ㅡ
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