Weigh In record (no journal entry) for 12 December 2022
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98.4 kg
Lost so far: 1.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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772 kcal
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Fat: 20.58g | Prot: 45.24g | Carbs: 107.43g.
Breakfast: Café, Hortifruti Mamão Papaia, Ovo Frito. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Tomates Cereja, Músculo Bovino, Hortifruti Repolho Branco Cru, Cenouras. Snacks/Other: Limonada, Pipoca Branca (em Óleo), Laranja Pêra. more...
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3038 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Hiking - 20 minutes, Sleeping - 22 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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Ana Benata's Weight History
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