Weigh In record (no journal entry) for 12 December 2022
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46.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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632 kcal
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Fat: 29.16g | Prot: 24.85g | Carbs: 70.88g.
Breakfast: Кофе Латте. Dinner: Пельмени необысные:). Snacks/Other: Яблоко, Barinoff Сироп Соленая Карамель, Вода, Белый Город Молоко 2,5%. more...
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Losing 0.7 kg a Week
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marinaovcarenko48's Weight History
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