Weigh In record (no journal entry) for 12 December 2022
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65.1 kg
Lost so far: 41.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1238 kcal
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Fat: 56.44g | Prot: 60.07g | Carbs: 112.15g.
Breakfast: Атлантика Форель, Хохланд Творожный Сыр с Зеленью, Жареное Яйцо, Гриднев Хлеб Ржано-Пшеничный "Рижский с Тмином". Lunch: Snaq Fabriq Qwikler. Dinner: Табрис Запеканка. Snacks/Other: Гранат. more...
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Losing 0.7 kg a Week
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kseniyazot's Weight History
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