Priscila Christovan's Journal, 12 Dec 22

Dia 1°
85.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2022:
575 kcal Fat: 28.69g | Prot: 43.85g | Carbs: 34.13g.   Breakfast: Água. Lunch: Coentro, Cebolas, Ovo Frito sem Gordura. Dinner: Água, Herbalife Shake de Doce de Leite, Quatá Leite Integral. Snacks/Other: Visconti Pão Integral, La Paulina Queijo Mussarela, Leão Chá Verde, Água. more...
2393 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Priscila Christovan's Weight History


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