Weigh In record (no journal entry) for 12 December 2022
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1115 kcal
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Fat: 41.04g | Prot: 24.13g | Carbs: 161.97g.
Breakfast: Кофе с Сахаром, Магнит Морковь по-Корейски, Хлеб из Цельной Пшеницы. Dinner: Магнит Грейпфрут , KDV Тараллини с Чесноком. more...
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Losing 0.7 kg a Week
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doroteyа's Weight History
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