Weigh In record (no journal entry) for 12 December 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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782 kcal
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Fat: 31.19g | Prot: 34.15g | Carbs: 91.33g.
Breakfast: Паста с Тунцом. Dinner: Пицца Пепперони (36 см). Snacks/Other: Помидоры Черри, Бутерброд с Маслом и Сыром. more...
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Losing 4.9 kg a Week
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plamyasineye's Weight History
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