Weigh In record (no journal entry) for 12 December 2022
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99.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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223 kcal
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Fat: 9.34g | Prot: 5.60g | Carbs: 30.49g.
Breakfast: Pan Tostado, Café, Lider Palta Hass. more...
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steady weight
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trinichachi515's Weight History
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