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heheheh
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1182 kcal
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Fat: 47.00g | Prot: 46.02g | Carbs: 148.37g.
Lunch: Uleg Sambal Pedas, Kerupuk Beras, Bimoli Minyak Goreng, Pare, Tempe Goreng, Nasi Merah, Kwetiau. Dinner: Ubi Ungu Rebus, Kerupuk Beras, Gulai Ayam, Tempe Goreng, Ikan Mas Goreng, Finna Food Sambal Terasi Uleg, Pare, Nasi Merah. Snacks/Other: Ultra Milk Susu UHT Low Fat, Beng-Beng Beng-Beng. more...
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Losing 0.3 kg a Week
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beepluvvy's Weight History
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