Ritaelisa's Journal, 12 Dec 22

Weigh In record (no journal entry) for 12 December 2022

87.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2022:

203 kcal

Fat: 7.50g | Prot: 26.10g | Carbs: 8.90g. Snacks/Other: Uniagro Amêndoa Laminada, Yorgus Iogurte Grego Desnatado. more...

2781 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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Ritaelisa's Weight History