Weigh In record (no journal entry) for 12 December 2022
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123.6 kg
Lost so far: 3.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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921 kcal
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Fat: 45.43g | Prot: 36.37g | Carbs: 92.20g.
Breakfast: Cafezinho, Carne de Vaca Assada, Scala Queijo Minas Meia Cura, Yoki Polvilho Doce, Ovo. Snacks/Other: Vigor Manteiga Extra com Sal, Parati Panetone de Frutas, Pêssego. more...
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Losing 1.1 kg a Week
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reginahcorrea's Weight History
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