Weigh In record (no journal entry) for 11 December 2022
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1466 kcal
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Fat: 79.40g | Prot: 66.26g | Carbs: 119.04g.
Breakfast: Avocado, Olive Oil, Egg, Tomatoes, Cucumber. Lunch: Food on Foot Soft Bread Salmon Sandwich. Dinner: Hellmann's Oht Ketchup Pikantny, Baltix Buckwheat, Unconventional Burger Plant Based. Snacks/Other: Jeden Tag Salt Pretzels, Fior di Maso Cheddar, Alpro Coconut Milk Barista, Alpro Coconut Milk Barista. more...
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Losing 2.8 kg a Week
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Anastassia Kuzmina's Weight History
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