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Well, I can't say that I am happy that I went up, but I am not surprised! This has been a really busy week. A lot of running all the time which usually leads to grabbing something really quick and fatening to eat! Plus it is that wonderful time of the month (you know what I mean ladies) so I am hoping that is part of the reason for this 1 pound gain. Next I have vacation?????? I am really going to try to watch what I eat. Working out might be a little tough to keep up with, but we will probably be going the whole time we are gone anyway, so that will help!
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72.3 kg
Lost so far: 1.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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