Weigh In record (no journal entry) for 12 December 2022
|
91.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
894 kcal
|
Fat: 31.35g | Prot: 51.63g | Carbs: 113.88g.
Breakfast: Plátano, Sabu Semilla de Chia, Soprole Yoghurt Batido Protein +, Quaker Avena Instantánea. Lunch: Manare Tahini, Wasil Garbanzos, Zapallo Italiano, Pimentón, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Cocido. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|