Weigh In record (no journal entry) for 12 December 2022
|
62.1 kg
Lost so far: 22.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
1370 kcal
|
Fat: 73.00g | Prot: 46.10g | Carbs: 134.00g.
Breakfast: От Палыча Торт Медовый , Макдоналдс Пирожок Черная Смородина , Савушкин Продукт Греческий Йогурт 2%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мугивара ✌︎('ω'✌︎ )'s Weight History
|