Weigh In record (no journal entry) for 12 December 2022
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59 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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527 kcal
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Fat: 17.49g | Prot: 21.42g | Carbs: 79.25g.
Lunch: Telur, Wortel, Kentang Rebus, Tahu. Snacks/Other: Rebo Kuaci Milk Flavor, Mayora Teh Pucuk Harum Less Sugar, Kalbe Slim & Fit Cookies Raisin Cinnamon , Apel. more...
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steady weight
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Dian Kristi's Weight History
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