Weigh In record (no journal entry) for 12 December 2022
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72.1 kg
Lost so far: 7.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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793 kcal
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Fat: 39.99g | Prot: 38.35g | Carbs: 74.21g.
Breakfast: Хохланд Творожный Сыр, Арнаут Хлеб Чемпион. Lunch: Оливковое Масло, Глобус Свекла Отварная, Гречка Отварная, Приосколье Голень с Кожей Охлажденная. Snacks/Other: Чистая Линия Московская Лакомка, Апельсины. more...
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Losing 0.9 kg a Week
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OlchikNaPohudenii's Weight History
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