Weigh In record (no journal entry) for 12 December 2022
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61.1 kg
Lost so far: 9.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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604 kcal
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Fat: 27.30g | Prot: 19.39g | Carbs: 70.70g.
Breakfast: Быстров Каша Изюм и Орехи, Fit Parad Заменитель Сахара, Jacobs Кофе Растворимый Monarch, Домик в деревне Молоко Отборное 4,5%, Вареное Яйцо. Lunch: Сахар, Капучино, Петродиет Брауни с Вишней и Стевией, Домик в деревне Молоко Отборное 4,5%. more...
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Losing 0.9 kg a Week
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8Tatyana8's Weight History
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