Weigh In record (no journal entry) for 12 December 2022
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46.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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601 kcal
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Fat: 26.43g | Prot: 8.71g | Carbs: 88.61g.
Lunch: Global Village Кукуруза Сахарная, Капустный Салат, Сахар, Чай. Dinner: Травяной Чай, Меренговый Рулет. more...
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Losing 0.7 kg a Week
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merol [161]'s Weight History
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