Weigh In record (no journal entry) for 12 December 2022
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62 kg
Lost so far: 6.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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926 kcal
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Fat: 41.09g | Prot: 52.63g | Carbs: 82.37g.
Breakfast: Eti Puf Kakao, Ülker Altınbaşak İnce Grissini. Lunch: Ülker Altınbaşak Light. Dinner: Yayla Sebzeli Tavuk Sote , Sucuklu Kaşarlı Tost. more...
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Losing 1.0 kg a Week
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fazozayıflamakzorundasın 's Weight History
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