Weigh In record (no journal entry) for 12 December 2022
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50.3 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1327 kcal
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Fat: 67.76g | Prot: 26.14g | Carbs: 164.83g.
Breakfast: Яичница, Геркулес Хлеб с Отрубями. Lunch: Винегрет. Dinner: Delight Финики Королевские , Милка Паста Ореховая “Milka” с Добавлением Какао. Snacks/Other: Банан, Банан. more...
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Gaining 0.2 kg a Week
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Hungry_owl's Weight History
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