Weigh In record (no journal entry) for 18 November 2014
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63.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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1347 kcal
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Fat: 111.48g | Prot: 70.24g | Carbs: 14.38g.
Breakfast: Rougette Ofenkäse, Weizenbrötchen, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). more...
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Losing 0.6 kg a Week
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Lemongrass666's Weight History
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