Weigh In record (no journal entry) for 12 December 2022
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79.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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577 kcal
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Fat: 22.10g | Prot: 24.01g | Carbs: 71.74g.
Breakfast: Красный Октябрь Конфета "Красная Шапочка", Хлебозавод 4 Хлеб Дарницкий, Свинина, Кофе. Dinner: Седьмой континент Хурма, Сливочное Масло, Вареники с Творогом. Snacks/Other: Яблочный Крамбл, Lorenz Соленые Палочки Saltletts. more...
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Losing 0.5 kg a Week
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elenabortnikova's Weight History
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