Weigh In record (no journal entry) for 11 December 2022
|
68.6 kg
Lost so far: 32.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
415 kcal
|
Fat: 8.17g | Prot: 92.33g | Carbs: 98.85g.
Breakfast: Do4a Lab Протеин, Гарнец Мука Миндальная, Barinoff Топпинг Банан, Яйцо, Банан, Йогурт Низкокалорийный Давыдова, Азбука Вкуса Голубика. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav.mari's Weight History
|