Weigh In record (no journal entry) for 12 December 2022
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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364 kcal
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Fat: 26.23g | Prot: 19.63g | Carbs: 95.65g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Хохланд Творожный Сыр, Лента Хлебец . Lunch: Добрянка Овощи на Пару. Snacks/Other: Ирбитский Молочный Завод Молоко 3,2%. more...
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Gaining 0.3 kg a Week
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Mt.Lariboisière's Weight History
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