Weigh In record (no journal entry) for 12 December 2022
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70.3 kg
Lost so far: 9.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1420 kcal
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Fat: 48.71g | Prot: 50.10g | Carbs: 203.21g.
Breakfast: Oatmeal. Lunch: Alesto Фисташки. Dinner: Дом Запеканка Творожная. Snacks/Other: Славный Пекарь Торт Шоколадный, Coffee with Milk, Окей Творожная Запеканка, Coffee with Milk, Apple, Apple, Mandarine Mandarine, Mandarine Mandarine, Славный Пекарь Торт Шоколадный, Coffee with Milk, Coffee with Milk and Sugar. more...
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Gaining 1.4 kg a Week
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Charity_Runner1's Weight History
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