Weigh In record (no journal entry) for 12 December 2022
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133 kg
Lost so far: 5 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1170 kcal
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Fat: 48.20g | Prot: 33.40g | Carbs: 151.40g.
Breakfast: ЭГО Йогурт с Манго. Dinner: Лента Пицца Мини. more...
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Losing 5.8 kg a Week
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