Weigh In record (no journal entry) for 06 December 2022
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50.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1030 kcal
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Fat: 31.71g | Prot: 94.30g | Carbs: 88.44g.
Breakfast: Простоквашино Кефир 1%, Коллаген Репаратив, Жареное Яйцо без Жира, Garnec Рисовая Мука, Natura Сыр Лёгкий Сливочный 16%. Lunch: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Ehrmann Протеиновый Шоколадный Пудинг без Сахара. Dinner: Bombbar Protein Chips Cheesy Cheese . more...
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Gaining 0.9 kg a Week
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elizaveta_demovich's Weight History
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