Weigh In record (no journal entry) for 12 December 2022
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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5353 kcal
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Fat: 97.94g | Prot: 111.04g | Carbs: 877.31g.
Breakfast: Кофе. Lunch: Кубанская Кухня Рисовый Супчик на Мясном Бульоне, Сметана , Белый Хлеб. Dinner: Кубанская Кухня Рисовый Супчик на Мясном Бульоне. Snacks/Other: Кофе. more...
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Losing 0.7 kg a Week
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Ангелина Атоян's Weight History
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