Weigh In record (no journal entry) for 12 December 2022
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107.2 kg
Lost so far: 29 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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249 kcal
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Fat: 6.00g | Prot: 31.70g | Carbs: 16.70g.
Breakfast: Prime Kraft Multi Protein, Простоквашино Молоко 1,5%. more...
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Gaining 0.8 kg a Week
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Madddog1982's Weight History
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