Weigh In record (no journal entry) for 12 December 2022
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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481 kcal
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Fat: 9.06g | Prot: 30.26g | Carbs: 70.46g.
Breakfast: Бабушкин Хуторок Шиповник Растворимый, Восточный Свинина Тушёная Высший Сорт, Maltagliati Крупа Рисовая Шлифованная Пропаренная. Dinner: Mote Протеин Соленая Карамель. more...
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Losing 2.1 kg a Week
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Ferity_Felicity's Weight History
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