Weigh In record (no journal entry) for 12 December 2022
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64.2 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1445 kcal
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Fat: 68.92g | Prot: 74.24g | Carbs: 119.68g.
Breakfast: Bombbar Nut Coffee Raf. Lunch: Додо Пицца Додстер. Dinner: Огурец (с Кожурой), Жареный Картофель, Жар Пицца Куриная Ножка. Snacks/Other: Пятерочка Улитка Греческая с Курицей и Картофелем. more...
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Losing 0.1 kg a Week
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canna, 2005, 164 <3's Weight History
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