Weigh In record (no journal entry) for 12 December 2022
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58.6 kg
Lost so far: 20.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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549 kcal
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Fat: 19.72g | Prot: 23.98g | Carbs: 69.65g.
Breakfast: Takoyaki. Lunch: Sayur Lodeh, Tahu Bacem, Tumis Labu Siam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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atykasuri88's Weight History
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