ulichka9081's Journal, 12 Dec 22

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Weigh In record (no journal entry) for 12 December 2022

55.2 kg Lost so far: 5.2 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2022:

1234 kcal

Fat: 66.12g | Prot: 41.75g | Carbs: 120.49g. Breakfast: Колос Хворост. Lunch: Шоколадный Торт (с Шоколадной Глазурью). Dinner: Яшкино Тараллини с Сыром, Сваренное Вкрутую Яйцо, Огурец (с Кожурой), Савушкин Продукт Сыр "Брест-Литовск Легкий". more...

1750 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ulichka9081's Journal, 12 Dec 22

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