Weigh In record (no journal entry) for 12 December 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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730 kcal
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Fat: 6.84g | Prot: 20.71g | Carbs: 104.53g.
Lunch: 코카콜라 콜라 (200ml), 피자알볼로 고구마피자, 피자알볼로 불고기피자. Dinner: 백설기. Snacks/Other: 아메리카노. more...
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Gaining 5.6 kg a Week
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