Angela Soncini's Journal, 18 Nov 14

Weigh In record (no journal entry) for 18 November 2014
84.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: 100%.

View Diet Calendar, 18 November 2014:
4347 kcal Fat: 157.62g | Prot: 180.19g | Carbs: 568.14g.   Breakfast: Ceifeiro Semente de Chia, Limão, Farelo de Trigo (Bruto), Banana. Lunch: Feijão Vermelho, Macarrão, Carne de Vaca Moída. Dinner: Brigadeiro, Coxinha. Snacks/Other: Polenghi Polenguinho Light, Melão, Excelsior Peito de Frango Defumado. more...
1923 kcal Exercise: Sleeping - 24 hours. more...
Losing 0.7 kg a Week

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Angela Soncini's Weight History


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