Weigh In record (no journal entry) for 11 December 2022
|
51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
1390 kcal
|
Fat: 57.53g | Prot: 49.82g | Carbs: 175.53g.
Breakfast: Against the Grain Gluten Free Rolls, Applesauce Unsweetened, Tea (Brewed). Lunch: Trader Joe's Old Fashioned Potato Salad, Chicken Breast, Green String Beans, Unsweetened Iced Tea, Mashed Potato. Dinner: Tostitos Simply Natural Yellow Corn Tortilla Chips, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Green String Beans. Snacks/Other: Bananas, Coffee, Starbucks Marshmallow Dream Bar, Coffee with Sugar, Souper Salad Sunflower Seeds. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|