Weigh In record (no journal entry) for 11 December 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1040 kcal
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Fat: 66.64g | Prot: 102.14g | Carbs: 7.37g.
Breakfast: Tim Hortons Coffee Black. Lunch: Saputo Friulano Cheese, Lactantia Whipping Cream 35%, Tim Hortons Coffee Black. Dinner: Burnbrae Farms Extra Large Eggs, Roasted Broiled or Baked Chicken Breast, Cauliflower Raw (3.2 Net Carbs). Snacks/Other: Pork Rind Chaffle, Lactantia Whipping Cream 35%, Tim Hortons Coffee Black, Ground Beef (90% Lean / 10% Fat) . more...
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Losing 0.2 kg a Week
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KindaSpecial's Weight History
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